2025 is already here and I’ve been reflecting on the year gone by and setting intentions for what I hope will be a meaningful, fulfilling, and balanced year ahead. While the new year brings excitement and possibilities, my focus this time is deeply personal: health, travel, learning, and a more intentional approach to life. Here’s a look at my personal goals for 2025 and what I’m excited to pursue.
As a note, I know that many resolutions fail. I am 40+ and have set resolutions for my new year only a handful of years. But on those occasions, I wanted it with my entire being. And I always got what I wanted.
In other years, I had some wishes – but not strong desires. I always worked, kept focused, and did my best, and 2024 was a good year for me – in many ways. No year is perfect, and everything that does not work as we want can be a lesson for the future.
Anyway, I have included below some of my goals for 2025 – easily achievable for those who will want to include some of them in their routine. They are not listed in a specific order – of importance, priority, or something similar. They are from different areas and included alternatively 🙂
Personal Goals for 2025: A Year of Health, Exploration, and Growth
1. Focusing on My Health
After experiencing a knee luxation (at the knee that had an operation on in the past), my recovery journey has reminded me the importance of listening to my body and prioritizing my well-being.
In 2025, I want to take this focus even further. This includes regular physical therapy, low-impact exercises, and focusing on supporting both physical and mental health. My goal isn’t just recovery but building long-term habits that will keep me feeling strong and energized.
As a note, I regularly do physical therapy exercises for my lumbar spine that I learned at physical therapy – I am now covering more areas of the body (following the doctor’s recommendations and exercises).
2. Traveling to a Few New Places and Trying New Things
Travel will always be a passion of mine (these are my resolutions, travel-wise, for this year), and in 2025, I’m excited to explore a few new destinations – yes, I have some travel resolutions too.
While my health recovery means I’ll need to take things slower, that doesn’t mean I’ll stop exploring. Whether it’s a short weekend getaway or a carefully planned international trip, I’m looking forward to broadening my horizons and creating new travel memories.
I also like to try new things – experiences, food, etc. (pictured below is langos from Budapest)
I have a few plans – but I did not bought tickets yet because my knee is still mending and until I know everything is ok. In 2024 I discovered Budapest and Munich. Some places I plan to visit (some to revisit) soon are Barcelona, Milan, Madrid, Rome, London, Paris, Vienna, Greece (to name a few).
3. Less Crowded Itineraries
In the past, I’ve often packed as much as possible into my travel plans. But this year, I’m embracing slower, less crowded itineraries. Health is a priority, and I’ve learned that less can truly be more.
Fewer activities mean more time to immerse myself in each place and truly enjoy the experience without rushing.
I have actually started doing that in 2024 – because of the fact that at 40 I cannot do all the exploring I did in my 20s.
4. Eating Better
Food plays such a significant role in how we feel, and in 2025, I’m committing to eating better. This means cutting back on processed foods and embracing more home-cooked meals. I want to experiment with new recipes, incorporate fresh and seasonal ingredients, and create meals that nourish my body and mind.
5. Ditching a Few Kilos
With a focus on better eating habits and gentle, consistent exercise, I’m also setting a goal to shed a few kilos. It’s not about a specific number on the scale but about feeling lighter, more confident, and healthier in my skin.
It’s something I do for myself because I want – an inner motivation, not external.
6. Continuing to Read
Books have always been a source of joy, learning, and escape for me.
In 2025, I plan to continue reading both fiction and non-fiction. I’m also looking forward to discovering new authors and diving into stories that stay with me long after I turn the last page.
7. Discovering a New City in Romania
While I love traveling abroad, there’s something special about exploring your own backyard. Romania is home to so many beautiful and historic cities I’ve yet to visit. In 2024 I re-visited some cities, went to new places in them, including in dear Brasov (pictured above).
This year, I’m making it a goal to discover at least one new city within my own country. Whether it’s a charming medieval town or a bustling modern hub, I’m excited to uncover more of Romania’s treasures. Again, as for the international travels, I have some ideas, but I am postponing plans until my knee is fully recovered.
8. Continuing to Learn
Learning is a lifelong journey, and in 2025, I want to keep challenging myself to grow.
Whether it’s picking up a new skill, taking an online course, or diving deeper into a topic that fascinates me, I want to stay curious and open to new knowledge.
Growth doesn’t have an endpoint, and I’m excited to see where this path takes me.
9. Growing My Business Coaching Business
As a business coach with over 20 years of business experience as a public relations specialist and the owner of my own company, I’m passionate about helping others succeed.
In 2025, I’m committed to expanding my business coaching practice, reaching more clients, and continuing to share insights that empower professionals to achieve their goals. This journey is not just about professional growth but also about making a meaningful impact.
10. Hanging Out with My Friends
Spending time with friends is a source of joy and connection.
In 2025, I want to make more time for the people who matter most, creating memories through simple get-togethers, shared adventures, and meaningful conversations. Friendship is such a vital part of a balanced life.
11. Focusing on Myself and My Family
Above all, 2025 is about nurturing the relationships that mean the most to me. Whether it’s spending quality time with family or taking moments to care for myself, I want to ensure that my priorities align with what truly brings happiness and fulfillment.
12. Sharing My Travel Stories
As I continue exploring the world, I’m excited to share more travel stories, tips, and guides from my trips. Whether it’s lessons learned along the way or hidden gems discovered, I want to inspire you to embark on your next adventure while reflecting on the joys and challenges of travel.
These goals aren’t about perfection but progress. They’re about creating a life that feels meaningful, balanced, and aligned with what truly matters to me. As I embark on this journey, I’m looking forward to the surprises and lessons that 2025 will undoubtedly bring. Here’s to a year of health, exploration, and growth—let’s make it a great one!
